Clare and Rachel talk about the messy middle insecurities of their podcast endeavor, Rachel's Forty Women Over 40 Project, and in true Permission to Be Enchanting Style, they weave in how to ask for support from a partner to embrace the messy middle of taking your love life to a deeper level of intimacy, by sharing your vulnerabilities with your partner when you are properly resourced. Embracing the messy middle is necessary for growth and expansion into a bigger, better version of yourself. The messy middle is where fear and doubt creep in when you are doing something bold and stepping out of your comfort zone. Find and follow us on /PermissionToBeEnchanting and on /permission_podcast For 1:1 coaching with Clare visit Find Rachel and her naked unfiltered selfies on IG at Diagram of the 61 point meditation Clare mentioned will be posted on Clare's IG between the excitement/anticipation of the beginning of a project (or a relationship) and the celebration/completion is the MESSY MIDDLE. If you'd like to support the podcast, you can find us on Patreon or Buy Me A Coffee. Listen and enjoy! And share with a friend. Rachel loved the auditory reassurance of breathing together with Steven and found that hearing his breath by her ear as they practiced became its own turn on for her. ![]() Breathing together gives you time to calm your nervous system, not calm your sexual desire. Rachel shares her recent experience of connecting multiple times with her husband using breath and realized how common it is to unconsciously hold your breath, thinking you might lose the sexual buildup of energy if you take time to pay attention to your breath. In this episode Rachel and Clare talk about the importance of including conscious breathing during lovemaking. John Gottman Making Marriage Work video link Find and follow us on /PermissionToBeEnchanting and on /permission_podcast For 1:1 coaching with Clare visit Find Rachel and her naked unfiltered selfies on IG at Find Morgana McCabe Allan on Facebook or Dr. Listen in to hear about “yes please” and “no thank you” and how you can celebrate a biscuit or a walk, as much as winning the lottery! Listen and enjoy! And share with a friend. We discuss our inherent negativity bias, which is about ensuring our survival, and how we can intentionally look for joy and notice beauty and CELEBRATE. We celebrate Morgana’s new book "Unbecoming" and talk about how to reflect on our own goodness and shine as the beings we truly are. If you think you may have a medical emergency, please call your doctor or 911 immediately.Episode 13: Celebration with guest Morgana McCabe Allan, PhD Let’s spiral up! Our special guest on this episode is the person who introduced Clare and Rachel to each other (thank you Morgana!) and we are celebrating. ![]() Reliance on any information provided by the NPI Profile website or other visitors to this website is solely at your own risk. ![]() The contents of the NPI Profile website are for informational purposes only. NPI records are maintained by the National Plan & Provider Enumeration System. The NPI information is provided "as-is" per the NPPES Data Dissemination Notice covering disclosable health care provider data under the Freedom of Information Act (FOIA) and in accordance with the e-FOIA amendments.Īll contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. NPI Profile is designed to quickly and easily find the most current NPI records in the National Provider Identifier registry. ![]() NPI Profile is the most comprehensive reference website about the NPI registry and NPI related information. NPI Profile 2023 | The complete repository of NPI information
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